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Steak Tartare with Eye Fillet

Steak tartare made with hand-diced grass-fed eye fillet, topped with an egg yolk and served with toasted baguette

Serves

4

Prep Time

30 minutes

Cook Time

5 minutes

Total Time

55 minutes

Difficulty

Medium

Category

Starters

Introduction

Steak tartare is finely hand-diced raw beef seasoned with shallot, capers, cornichons, Dijon mustard and Worcestershire sauce, traditionally served with a raw egg yolk on top.

It is a French bistro classic, and because nothing is cooked, the beef has to be exceptionally fresh, cold and tender. A trimmed centre cut of grass-fed eye fillet suits it perfectly: it is lean, has no gristle once the silverskin is off and dices into clean, silky cubes.

Serve it as a starter for four with toasted baguette or crisp chips. Because this is raw beef and raw egg, it is a dish for healthy adults only, so read the food-safety notes below before you start.

Ingredients

For 4 servings

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  • 400gvery fresh centre-cut grass fed eye filletkept at 5C or below until trimming
  • 1 largeFrench shallot (eschalot)very finely chopped
  • 1 tbspbaby capersrinsed and finely chopped
  • 4cornichonsfinely chopped
  • 2 tspDijon mustard
  • 1 tspWorcestershire sauce
  • 3 to 4 dropshot sauceor to taste
  • 1 tbspextra virgin olive oil
  • 1 tbspchivesfinely chopped
  • 1 tbspflat-leaf parsleyfinely chopped
  • 1/2 tspsea salt
  • freshly ground black pepperto season
  • 4very fresh egg yolksfrom clean, uncracked eggs kept in the fridge
  • 1 smallbaguettethinly sliced, brushed with olive oil and toasted, to serve

Utensils

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  • Very sharp chef's knife
  • Clean chopping board, chilled
  • Mixing bowl set inside a larger bowl of ice
  • Small bowl and whisk
  • Ring mould, about 8cm
  • Digital probe thermometer, to check the beef stays at 5C or below
  • Chilled serving plates

Cooking Steps

1

Chill and clean

Put a small chopping board, a sharp chef's knife and a mixing bowl in the fridge for 20 minutes, and fill a larger bowl with ice. Wash your hands well and make sure every board, knife and bowl is clean. Keep the eye fillet in the coldest part of the fridge until the moment you trim it.

2

Prepare the seasonings

Finely chop the shallot, capers, cornichons, chives and parsley. In a small bowl, whisk the mustard, Worcestershire sauce, hot sauce and olive oil, then cover and refrigerate everything until needed.

3

Trim the fillet

Take the eye fillet from the fridge and, working quickly on the chilled board, remove every trace of fat, sinew and silverskin with the tip of the knife.

4

Dice by hand

Cut the beef into 3 to 4mm slices, then into thin strips, then across into fine dice. Transfer it straight into the chilled bowl set over ice. Never use pre-minced beef, and avoid a food processor, which turns the beef to paste.

5

Season just before serving

When your guests are seated, fold the dressing, shallot, capers, cornichons, herbs, salt and a good grind of pepper through the beef. Taste and adjust the seasoning.

6

Plate and serve

Press a quarter of the tartare into a ring mould on each chilled plate, lift off the ring and make a small hollow in the top. Slide an egg yolk into each hollow and serve straight away with the toasted baguette. Throw away any leftovers rather than keeping them.

Nutrition

Per Serving

Recipe serves 4
Energy 1700 kJ (406 cal)
Protein 29g
Total Fat 18g
Saturated Fat 5g
Carbohydrates 32g
Sugars 3g
Sodium 890mg

Nutritional values are estimates only and may vary based on specific ingredients, brands, cuts, cooking method, and portion sizes. For medical or dietary purposes, please consult a qualified nutritionist.

Tips and Pairing

Food safety for raw beef and raw egg: steak tartare is not cooked at any stage, and the Food Safety Information Council warns that raw or rare meat carries a risk of food poisoning, including parasitic infections such as toxoplasmosis, and that dishes made with raw egg are a real food-poisoning risk too. Pregnant women, older people, young children and anyone with a weakened immune system should avoid steak tartare altogether, with or without the egg yolk. For everyone else, keep the risk as low as possible with a strict routine: use the freshest whole cut, keep it in the coldest part of the fridge at 5C or below until you trim it, wash your hands and use clean boards, knives and bowls, prepare it just before serving and eat it straight away. Never use pre-minced beef. Hand-cut the whole muscle yourself, because mincing spreads any bacteria from the surface through the meat. Do not make it ahead or keep leftovers. The centre of a whole eye fillet is the best cut for tartare: it is the most tender muscle on the animal, it is lean, and once trimmed there is nothing chewy left to catch in the dice. Storing meat safely matters even more for a raw dish, so keep vacuum-packed beef sealed and cold until the day you make the dish. For a richer Wagyu tartare, use the MB2-3+ grass-fed tenderloin, which has finer marbling and a buttery texture; cut the dice slightly larger and use a little less oil. If you would rather not use raw egg yolk, leave it off and fold an extra teaspoon of Dijon mustard and a tablespoon of olive oil through the beef for richness. This removes the raw egg but not the raw beef, so the dish is still not suitable for the vulnerable groups above. If anyone at the table should avoid raw beef, sear a small eye fillet steak instead, cook it to at least 63C, which the Food Safety Information Council recommends for whole cuts of beef, and serve it with the same capers, cornichons and herbs.
Serve with crisp chips for a bistro-style plate, much like steak frites, or with thin toasted baguette and a lightly dressed green salad. A dry rosé or a chilled sparkling wine cuts through the richness of the yolk. If you enjoy raw beef starters, a beef carpaccio of thinly sliced eye fillet is a lighter alternative for the same occasion.

People Also Ask

Is steak tartare totally raw? +

Yes, steak tartare is completely raw. The beef is finely diced by hand and seasoned but never cooked, and it is traditionally topped with a raw egg yolk. That is why the beef must be very fresh, kept at 5C or below and prepared just before serving, and why pregnant women, older people, young children and anyone with a weakened immune system should avoid it.

How do you make steak tartare safely? +

Start with the freshest whole cut of eye fillet, keep it at 5C or below, wash your hands and use clean, chilled boards and knives. Hand-dice the beef yourself instead of using pre-minced meat, season it just before serving and eat it straight away. Even then, the Food Safety Information Council warns that raw meat carries a food-poisoning risk.

Who should avoid steak tartare? +

Pregnant women, older people, young children and anyone with a weakened immune system should avoid steak tartare. The Food Safety Information Council warns that raw or rare meat and raw egg carry a risk of food poisoning, and these groups are the most likely to become seriously ill. Leaving off the egg yolk does not make the raw beef safe for them.

What is the best cut of beef for steak tartare? +

Eye fillet is the best cut for steak tartare. The centre of a whole fillet is the most tender muscle, it is lean, and once the silverskin is trimmed there is no gristle to catch in the dice. For a richer Wagyu tartare, a marbled tenderloin gives a buttery texture. Whatever the cut, freshness and cold handling matter most.

Can you make steak tartare ahead of time? +

No, steak tartare should be made just before serving and eaten straight away. You can chop the shallot, capers, cornichons and herbs and whisk the dressing an hour or two ahead and keep them in the fridge, but trim, dice and season the beef only when your guests are ready. Throw away any leftovers rather than keeping them.

Written By

James C.

James C.

Food & Consumer Content Strategist

James is a Content Manager & Editorial Strategist specialising in practical consumer content. For Cost Cut Meats, he develops resources around Australian meat, beef cuts, bulk buying, storage, preparation and getting better value from the meat you buy.