Rump Steak & Whole Rump
Rump steak is the best value steak in the shop, and buying it as a whole piece brings the price per kilo down further. This collection holds our grass-fed rump from AMG: the whole rump primal and the rostbiff (rump centre).
Both come from 100% grass-fed Black Angus raised on Victorian pasture, MSA graded and wet aged for a minimum of 21 days.
Whole rump or rostbiff?
The whole rump is the full primal, about 6kg. It breaks down into the rump cap (picanha), the rump centre and the tri tip, so one piece gives you rump steaks, a roast, picanha for the barbecue and strips for stir fry.
The rostbiff is the rump centre with the cap already removed: the lean, even part of the rump, ready to roast whole or slice into rump steaks without trimming. If you only want the cap, the rump cap collection sells it on its own.
Rump price per kg
Prices checked 18 October 2026. The bigger the order, the lower the price per kilo.
| Cut | 6kg piece | Half box (12kg) | Full box (20kg) | Double box (40kg) |
|---|---|---|---|---|
| Whole rump primal | $36/kg | $31/kg | $26/kg | $23/kg |
| Rostbiff (rump centre) | $36/kg | $31/kg | $26/kg | $23/kg |
How to cut rump steaks at home
Separate the muscles along their natural seams first, because each one runs a slightly different way. Then slice each muscle across the grain into steaks about 2.5cm thick.
Rump is leaner than scotch fillet, so cook the steaks hot and fast to medium rare or medium and rest them for five minutes. These rump steak recipes run from a Thai beef salad to a classic steak sandwich.
Rump from $26/kg - 100% Grass-Fed Angus Beef - AMG
The best value beef buy in the shop. This whole rump primal gives you the entire grass-fed Black Angus rump in one piece, including pic...
Rostbiff from $26/kg - 100% Grass-Fed Angus Beef - AMG
The most underrated cut in the cow, at the best price in the shop. This rostbiff beef is a whole grass-fed Black Angus rump with the ru...
Learn More
More about rump steak & whole rump
What is rump steak?
Rump steak is cut from the rump, the muscle group above the hind leg. It has more flavour than eye fillet and a little more chew than scotch fillet, and it is one of the best value steaks you can buy. Cut it across the grain and cook it to medium rare or medium.
What is the difference between rump and rostbiff?
Rostbiff is the rump centre: the whole rump with the rump cap removed. A whole rump includes the cap, the centre and the tri tip, so it gives you more variety from one piece, while rostbiff is the lean centre, ready to roast or slice without trimming.
Is rump steak tender?
Rump is firmer than scotch fillet or eye fillet but still tender when it is cut across the grain and cooked no further than medium. Resting the steak for five minutes and slicing it thinly against the grain makes the biggest difference.
How do I store a whole rump?
Keep it sealed in the coldest part of the fridge and portion it within a few days, or portion it straight away and freeze the steaks in meal-sized packs. Vacuum sealed beef keeps for up to six months in the freezer.
How much does rump steak cost per kg?
As of 18 October 2026, our grass-fed whole rump and rostbiff are $26/kg in a 20kg full box, $31/kg in a 12kg half box and $36/kg for a single 6kg piece. A 40kg double box brings it down to $23/kg.