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Steak Frites at Home

Steak frites with sliced grass-fed porterhouse, crisp double-cooked chips and pepper sauce

Serves

2

Prep Time

20 minutes

Cook Time

35 minutes

Total Time

1 hour 25 minutes

Difficulty

Medium

Category

Mains

Introduction

Steak frites is the French bistro classic of a seared steak served with crisp fries, usually with a sauce or a knob of butter on the side.

At home, a grass-fed porterhouse is the steak to choose. It is the Australian name for the New York strip used in most overseas recipes, with a firm, beefy bite and a strip of fat that crisps in a hot pan.

The chips are cooked twice, first gently until tender, then hot until golden, and the timeline in this recipe gets a rested steak and hot chips to the table together.

Ingredients

For 2 servings

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  • 2 x 250ggrass fed porterhouse steaksabout 2.5cm thick, cut from a whole striploin
  • 700gfloury potatoessuch as Sebago or Russet, peeled
  • 2 litrescanola or rice bran oilfor deep frying
  • 1 tbsphigh smoke point oilfor the steaks
  • sea salt and freshly ground black pepperto season
  • 20gbutter
  • 2garlic cloveslightly crushed
  • 2thyme sprigs
  • pepper sauce or béarnaise sauceto serve
  • 2 handfulswatercress or mixed salad leaves
  • 1 tspextra virgin olive oilwith a squeeze of lemon (salad)

Utensils

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  • Large heavy-based deep saucepan or deep fryer
  • Frying thermometer
  • Digital probe thermometer
  • Heavy frying pan
  • Wire spider or slotted spoon
  • Wire racks and paper towel
  • Clean tea towel
  • Sharp knife and chopping board

Cooking Steps

1

Cut and soak the chips

Cut the potatoes into 1cm thick batons, rinse them, then soak in cold water for 30 minutes to remove surface starch. Take the steaks out of the fridge at the same time. Drain the chips and dry them very thoroughly on a clean tea towel.

2

First fry

Pour the oil into a large, heavy deep saucepan, no more than one-third full, and heat it to 150C on a frying thermometer. Fry the chips in 2 batches for 5 to 6 minutes, until tender but still pale. Lift them onto a wire rack and leave them to cool for at least 15 minutes.

3

Sear the steaks

Season the steaks well. Heat a heavy frying pan over high heat with the 1 tbsp oil until smoking and sear the steaks for 3 to 4 minutes per side, then hold them on the fat edge for a minute to render it. In the final minute, add the butter, garlic and thyme and spoon the foaming butter over. Pull them when the centre reads 56 to 58C for medium rare.

4

Rest the steaks

Move the steaks to a wire rack, spoon over the pan butter and rest them for 8 to 10 minutes, while the centre climbs another 3 to 5C. This is when the chips get their second fry, so both are ready together.

5

Second fry

Reheat the oil to 190C and fry the chips in 2 batches for 2 to 3 minutes, until deep golden and crisp. Drain on a rack lined with paper towel and season with sea salt straight away.

6

Plate and serve

Dress the watercress with the olive oil and lemon. Slice the steaks across the grain, or serve them whole bistro style, with a generous pile of chips, the salad and a jug of pepper sauce or béarnaise.

Nutrition

Per Serving

Recipe serves 2
Energy 4090 kJ (977 cal)
Protein 63g
Total Fat 53g
Saturated Fat 16g
Carbohydrates 62g
Sugars 2g
Sodium 900mg

Nutritional values are estimates only and may vary based on specific ingredients, brands, cuts, cooking method, and portion sizes. For medical or dietary purposes, please consult a qualified nutritionist.

Tips and Pairing

The timeline is what makes steak frites work at home. Do the first fry before the steaks go in the pan, cook the steaks while the blanched chips cool, then give the chips their second fry while the steaks rest, so both land on the plate hot. Porterhouse is ideal because it portions neatly and cooks evenly, and its thickness sets the timing when you cook porterhouse steak. Overseas recipes call the same cut sirloin or New York strip, so sirloin vs porterhouse comes down to naming rather than a different steak. A scotch fillet works just as well if you prefer more marbling. Floury potatoes such as Sebago or Russet give fluffy centres and crisp edges. If you would rather not deep fry, toss the soaked, dried chips in 2 tbsp oil and bake them at 220C (200C fan) for 35 to 40 minutes, turning once, or air fry them at 200C for 18 to 22 minutes in batches. They will be a little less crisp but much lighter. When you do deep fry, never leave the pot unattended, keep it no more than one-third full, dry the chips well so the oil does not spit, and keep a lid nearby to smother a flare-up. Never put water on burning oil. Doneness guide for the centre after resting: rare 55 to 60C, medium rare 60 to 63C, medium 65 to 70C, well done 75C. Pull the steaks 3 to 5C below your target, because they keep cooking during the 8 to 10 minutes of resting the beef. The Food Safety Information Council recommends cooking whole cuts of beef to at least 63C and resting them for 3 minutes. Rarer beef is a personal choice that pregnant women, older people, young children and anyone with a weakened immune system are safest avoiding, so cook their steak to at least 63C.
A creamy pepper sauce or a rich béarnaise is the classic partner, and if you would rather skip the sauce, finish the steak as a garlic butter steak and spoon the pan butter over the top. A sharp green salad cuts through the chips, and a Shiraz or a Cabernet blend suits the char on the porterhouse. Plenty of other sides work too if you are wondering what to serve with steak beyond chips, from green beans to a simple tomato salad.

People Also Ask

What cut of meat is used for steak frites? +

Steak frites is usually made with a quick-cooking cut such as sirloin or rib eye. In French bistros it is often entrecôte, a rib steak, or faux-filet, the equivalent of our porterhouse. In Australia, porterhouse or scotch fillet are the best choices, cut about 2.5cm thick so they sear well, rest properly and stay juicy.

Why is it called steak frites? +

Steak frites is French for steak and fries, and the name simply describes the plate. What makes it special is the simplicity: a well-seared steak, properly crisp double-cooked chips and a good sauce, all served together. It is a long-standing staple of bistros in France and Belgium, which is why the French name has stuck.

Is steak frites healthy? +

Steak frites is an indulgent meal rather than an everyday health food, but it has its good points. The steak is a rich source of protein and iron, while deep-fried chips add most of the fat. Oven or air fryer chips, a trimmed porterhouse and a big green salad on the side make it a lighter plate.

What sauce goes with steak frites? +

Pepper sauce and béarnaise are the two classic sauces for steak frites. Pepper sauce brings creamy heat that suits a charred porterhouse, while béarnaise adds buttery tarragon richness. If you would rather skip the sauce, spoon garlic and thyme butter from the pan over the rested steak, or add a slice of herb butter just before serving.

How do you make chips crispy at home? +

Cook chips twice for the best crunch. Soak the cut potatoes in cold water to remove surface starch and dry them well, then fry at 150C until tender but still pale. Let them cool, then fry again at 190C until deep golden. The first fry cooks the centre and the second creates a crisp shell.

Written By

James C.

James C.

Food & Consumer Content Strategist

James is a Content Manager & Editorial Strategist specialising in practical consumer content. For Cost Cut Meats, he develops resources around Australian meat, beef cuts, bulk buying, storage, preparation and getting better value from the meat you buy.