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Chimichurri Sauce for Steak

Hand-chopped chimichurri sauce spooned over sliced grilled grass-fed rump cap

Serves

6

Prep Time

15 minutes

Cook Time

10 minutes

Total Time

50 minutes

Difficulty

Easy

Category

Sauces

Introduction

Chimichurri sauce is a fresh, uncooked herb sauce from Argentina and Uruguay, made from finely chopped flat-leaf parsley, oregano, garlic and chilli loosened with red wine vinegar and olive oil.

Its sharp, garlicky bite cuts straight through the richness of grilled beef, which is why it is the classic partner for a grass-fed rump cap (picanha) hot off the grill.

This chimichurri recipe is chopped by hand for a bright, fresh texture, rests for 20 minutes so the flavours come together, and keeps for a few days in the fridge, ready for steaks, skewers and roast beef.

Ingredients

For 6 servings

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  • 1.2kggrass fed rump cap (picanha)cut with the grain into 3cm steaks, to serve
  • 1 tbspolive oilfor the steak
  • sea salt flakesfor the steak
  • 1 large bunchflat-leaf parsleyleaves picked (about 1 cup firmly packed)
  • 2 tbspfresh oregano leavesor 2 tsp dried oregano
  • 4garlic cloves
  • 1long red chilliseeded, or 1/2 tsp chilli flakes
  • 1/4 cup (60ml)red wine vinegar
  • 1/2 cup (125ml)extra virgin olive oil
  • 1 tspsea salt flakes
  • 1/2 tspfreshly ground black pepper

Utensils

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  • Sharp chef's knife
  • Large chopping board
  • Salad spinner or clean tea towel
  • Mixing bowl
  • Clean glass jar with a lid
  • Food processor (optional, for the quick version)
  • BBQ or heavy grill pan
  • Tongs
  • Digital probe thermometer

Cooking Steps

1

Chop the herbs

Wash the parsley and oregano and dry them thoroughly. With a sharp knife, chop the leaves finely by hand, stopping before they turn into a paste.

2

Mix the base

Finely chop the garlic and chilli and put them in a bowl with the herbs, vinegar, salt and pepper. Stand for 5 minutes so the vinegar and salt soften the raw garlic.

3

Add the oil and rest

Stir in the olive oil and leave the chimichurri at room temperature for 20 minutes so the flavours come together. Taste and add more salt or vinegar if needed.

4

Prepare the steak

Slice the rump cap with the grain into 3cm steaks, keeping the fat cap on, and score the fat lightly. Pat dry, rub with oil and season generously with salt.

5

Grill the steak

Heat a BBQ or heavy grill pan to high. Cook the steaks fat-side down for 2 minutes to render, then for 4 minutes per side, until a probe in the centre reads 57C for medium rare.

6

Rest, slice and serve

Rest the steaks for 5 minutes, then slice thinly across the grain. Spoon the chimichurri over the beef and serve the rest on the side.

Nutrition

Per Serving

Recipe serves 6
Energy 740 kJ (176 cal)
Protein 0.5g
Total Fat 19g
Saturated Fat 3g
Carbohydrates 1.5g
Sugars 0.5g
Sodium 300mg

Nutritional values are estimates only and may vary based on specific ingredients, brands, cuts, cooking method, and portion sizes. For medical or dietary purposes, please consult a qualified nutritionist.

Tips and Pairing

Chimichurri is the everyday sauce of the Argentinian and Uruguayan asado, spooned over beef straight off the grill. Chopping by hand is the secret to a great chimichurri: it keeps the herbs in small, distinct, bright green pieces suspended in the oil, while a blender bruises them into a smoother, darker puree that can taste bitter. Short on time? Pulse the herbs and garlic briefly in a food processor, then stir in the vinegar and oil by hand. Fresh oregano gives a brighter, grassier flavour, but dried oregano is common in Argentina, so use a third of the amount if that is what you have. If parsley is scarce, swap up to half for coriander, although it is not traditional. For a red chimichurri, halve the parsley and add 2 tsp smoked paprika, 1 tsp chilli flakes and half a finely diced roasted red capsicum. Rump cap is the classic match, with a fat cap that crisps on the grill and a rich flavour that stands up to garlic and vinegar. A whole picanha (rump cap) can be cut into steaks for the grill. Grilled porterhouse and rostbiff are leaner options, and chimichurri suits most of the other cuts in the running for the best steak for a BBQ. Chimichurri also works as a marinade: toss rump, rostbiff or skewer cubes in a few spoonfuls and refrigerate for 1 to 4 hours before grilling, keeping a separate portion for serving that has never touched the raw meat. Fresh chimichurri contains raw garlic in oil, so store it in a clean, covered jar in the fridge and use it within 3 days, and never leave it at room temperature for more than a couple of hours. The oil firms up when cold, so take it out 15 minutes before serving and stir well. Bottled chimichurri is shelf-stable and convenient, but it lacks the fresh, grassy punch of a homemade batch, which costs little more than a bunch of parsley. Doneness guide for the steak after resting: rare 55 to 60C, medium rare 60 to 63C, medium 65 to 70C, well done 75C. Pull the steak 3 to 5C below your target, because it keeps cooking as it rests. The Food Safety Information Council recommends cooking whole cuts of beef to at least 63C and resting them for 3 minutes. Rarer beef is a personal choice that pregnant women, older people, young children and anyone with a weakened immune system are safest avoiding, so cook their steaks to at least 63C.
Serve chimichurri with grilled rump cap or a whole roast picanha, beef skewers off the BBQ, a simple tomato and red onion salad and crusty bread to mop up the oil. A Malbec is the natural wine match. An Argentinian chilli garlic steak makes another Argentinian-style dinner with the same garlicky punch.

People Also Ask

What is chimichurri sauce made from? +

Chimichurri sauce is made from finely chopped flat-leaf parsley, oregano, garlic and chilli, mixed with red wine vinegar, extra virgin olive oil, salt and pepper. It is an uncooked herb sauce from Argentina and Uruguay, traditionally spooned over grilled beef. Some versions add smoked paprika or roasted capsicum to make a red chimichurri.

What is the secret to a great chimichurri? +

The secret to a great chimichurri is chopping the herbs and garlic by hand, then giving the sauce at least 20 minutes to rest before serving. Hand-chopping keeps the parsley bright and fresh rather than bruised, and resting lets the vinegar mellow the raw garlic. Balance matters too, with enough vinegar and salt to cut through rich beef.

How long does chimichurri last in the fridge? +

Homemade chimichurri lasts up to 3 days in a clean, covered jar in the fridge. Because it contains raw garlic in oil, keep it chilled rather than at room temperature, and do not leave it out for more than a couple of hours. The oil firms up when cold, so let it stand for 15 minutes and stir before serving.

Should you make chimichurri by hand or in a blender? +

Making chimichurri by hand gives the best result, because a sharp knife keeps the herbs in small, distinct pieces that stay bright green in the oil. A blender or food processor is faster but bruises the parsley into a smoother, darker sauce that can taste bitter. If you use one, pulse briefly and stir in the oil by hand.

What steak goes best with chimichurri? +

Rump cap, also called picanha, is the classic steak for chimichurri, because its crisp fat cap and rich flavour stand up to the garlic and vinegar. Skirt and flank are traditional in Argentina, while porterhouse and rostbiff are excellent leaner choices. Any steak grilled over high heat suits it, since the sauce cuts through the char.

Written By

James C.

James C.

Food & Consumer Content Strategist

James is a Content Manager & Editorial Strategist specialising in practical consumer content. For Cost Cut Meats, he develops resources around Australian meat, beef cuts, bulk buying, storage, preparation and getting better value from the meat you buy.